Benefits of Hypnosis

What Are the Benefits of Hypnosis?

benefits of hypnosis

Our minds are resistant to change and for the most part, that's a good thing. However, sometimes along the way we accept or decide things that aren't true...things that are not beneficial to our overall well being. Things that are not in alignment with our conscious desires.

We can end up with subconscious programming that can be very difficult to change. Anyone who has tried to break a habit or lose weight will testify that will power is no match for the programming that is in our subconscious mind.

The benefit of hypnosis is that it allows a person to get around that resistance in order to gain access to the subconscious mind to modify habits and limiting beliefs.*

In hypnosis the subconscious mind is more likely to accept new ideas and behaviors with little resistance.

Hypnosis is used by many to to, in essence, re-programming themselfs to quickly and efficiently meet their goals. This reprogramming can be done for a wide variety of behaviors and can be a valuable tool for affecting change in the following areas:

 

Behavioral Benefits of Hypnosis*

 

➢ Weight/Body Image
➢ Smoking Cessation
➢ Habit Control
➢ Motivation
➢ Goal Setting
➢ Increasing creativity

➢ Reduce/Eliminate Stress
➢ Better Sleep
➢ Sports Performance
➢ Career Enhancement
➢ Retaining Information
➢ Improve Memory

 

Emotional Benefits of Hypnosis*

 

➢ Self-Esteem
➢ Positive Attitude
➢ Increasing creativity
➢ Improve Memory

➢ Reduce/Eliminate Stress
➢ Better Sleep
➢ Freedom From Fears
➢ Increase Confidence

Medical and Health Benefits of Hypnosis*

The benefits of hypnosis can often provide tremendous health benefits, including*:

➢ Reduce/Eliminate Stress
➢ Calm the Body
➢ Motivation for Therapy
➢ Release Weight
➢ Fear of Injections
➢ Reduce Nausea

➢ Reduce Fatigue
➢ Reduce Pre-Surgery Anxiety
➢ Smoking Cessation
➢ Pain Management
➢ Fear of Dentist
➢ Increase Appetite

 

*Individual Results May Vary

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