OVERCOME FEAR WITH HYPNOSIS
Hypnosis can help overcome fear.
Are parts of your life controlled by fear? Has a past experience caused you to be fearful? Or is your life limited by a fear that you don't understand? If you have these terrible feelings of fear and panic and you are tired of living this way then utilizing hypnosis to overcome fear can help.
Most fears are unwarranted.
Sometimes the fear, panic and anxiety occurs when a person isn't even in the situation. To better explain this, lets discuss a person that was once attacked by a dog. It's understandable that when that person comes in proximity to a dog there is a physical reaction. Rapid breathing, rapid heartbeat and a surge of energy is produced to prepare to run or fight. In an instant the subconscious prepares for survival. But what about when that same person is in a safe place and no dog is near? Just the thought of coming into contact with a dog will cause the same physical reactions just mentioned. It's common for people to find themselves fearful and feeling the physical effects of fears and phobias even when there's nothing to worry about.
Sometimes there's a known cause of the fear but sometimes there's not.
There are many who suffer from fears where there is no memorable event that is the source of the fear. People who have a fear of flying often exhibit fear and anxiety even though they've never been in a mishap involving an aircraft. It's common for this person to have been OK with flying at one point and the fear of flying just developed over time.
Whether the fear is based on an actual past event or there is no memorable event, the thoughts of fear and the associated anxious feelings along with their physical reactions have been rehearsed so many times they are now habit.
Develop New Positive Perceptions
There are basically two process of utilizing hypnosis to overcome fear. If there was an event that caused the fear or phobia then hypnosis and regression techniques are a great way to discover it and then go back to that memory and form a new positive perception of that event. The irrational fear then no longer makes sense to the mind and it just goes away.
Hypnosis can also be used to overcome fears and phobias by developing the skill of relaxing and systematically desensitizing the elements of the situations that lead up to the fear. This process breaks the bad habit of reacting in an undesirable way and reinforces the response you want.
Fears and phobias can be a real problem especially when if effects work, self-esteem and quality of life. Hypnosis is a safe and natural way to overcome fear.
Call 972-755-1562 today for your free 20 minute consultation. You will be surprised at the results you can achieve safely and simply.
Living with fear and worry is no way to live.
It’s estimated that nearly 6.3 million Americans suffer from fears such as flying, confined spaces, public speaking and even social situations. Hypnosis to overcome fear can help you gain control and release fear and worry.
It gets better and better.
Part of using hypnosis to overcome fear is learning how to relax in potentially uncomfortable situations. Once learned it can be used to experience more calmness and confidence in other areas of your life.
Safe and Natural.
Prescription anti-anxiety or anti-depressant medications can have negative side effects and only allow a person to live with the fears. Hypnosis to overcome fear is safe and natural. Hypnosis allows access to the subconscious where the fears live. Several sessions may be necessary to reach the desired effect of reducing and eventually eliminating the fear or phobia. Let your doctor know you are considering hypnosis and follow any advice or instructions given by your doctor.
Individual results may vary.
Results may vary from individual to individual. Although most people have similar experiences, everyone is different and therefore results may differ.
*Individual results may vary.
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