How Hypnosis Works

How Hypnosis Works

Change can be easy and quick when the conscious and subconscious minds are in alignment. It's when they aren't in alignment that change becomes difficult for us. When they are not in alignment it is the conscious mind making the decisions but we find that our subconscious resists.  And boy does it resist!  Our subconscious mind has an innate drive to stay the same.

Our subconscious mind stores our beliefs, our perceptions and the basic programs (habits) that run our lives and it is its nature to resist change and hold on to the old behaviors.  The subconscious mind doesn't let go of established programming easily.

Anyone who has ever been on a diet or tried to quit smoking is very familiar with this resistance. It is so strong that will power alone is no match for it!

Hypnosis is a natural yet altered state of mind where this resistance can be bypassed. Once the resistance is bypassed, the subconscious mind much more easily accepts new ideas and behaviors. Hypnosis allows conscious desires to be delivered directly to the subconscious mind. In essence, there is a re-programming of that part of the subconscious bringing the subconscious more in alignment with conscious desires. Change becomes easier and goals can be met more quickly and efficiently.*


*Individual results may vary